by hbfs | Jan 11, 2023 | Travel Insurance
There are so many ways to practice self-care. You could take a spa day, go to the beach, try something new, rest for a whole day, or get extra beauty sleep. However, travelling is arguably the best way to treat and revitalize yourself. Read on to find out why you...
by hbfs | Nov 9, 2022 | Critical Illness
As the winter months settle in, most of us prefer T.V to exercise. But this can make us feel sluggish and tired. During this time of year, we’re often indulging in delicious food, eating too much food and just not eating properly. All of these can have serious effects...
by hbfs | Jul 22, 2020 | Critical Illness
Did you know that July 24, 2020 is International Self-Care Day? This day is a reminder for all of us as individuals to make self-care a priority, as sometimes it can slip away when faced with stress and busyness in both your personal and professional day to day life....
