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How to Protect Yourself from Hypothermia

How to Protect Yourself from Hypothermia

Winter in Canada can be dangerous and unforgiving. The threat of the Canadian cold is unknown to many countries, but for Canadians, it’s something we know and prepare well for. Any outdoor winter activity has the potential to turn into an emergency. That’s why you...
Benefits of Eating Healthy, Exercise and Self-Care

Benefits of Eating Healthy, Exercise and Self-Care

As the winter months settle in, most of us prefer T.V to exercise. But this can make us feel sluggish and tired. During this time of year, we’re often indulging in delicious food, eating too much food and just not eating properly. All of these can have serious effects...
Prevent Frozen Pipes

Prevent Frozen Pipes

Many people travel during the holidays, and some homeowners might be tempted to turn off the furnace while away in an effort to save money. However, if the temperature drops and your home is unheated, there’s a good chance that pipes could freeze and burst — causing...