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Heart Benefits Of Exercise 

Heart Benefits Of Exercise 

Your heart is what keeps your body going day after day. Your heart allows you to run, play, explore, and enjoy life. Taking care of your heart is one of the best things you can do to prolong your lifespan, and one of the best ways to care for your heart is to enjoy at...
World Cancer Awareness Month

World Cancer Awareness Month

Unfortunately, it’s difficult to find a Canadian who hasn’t been impacted by cancer in some way; whether they themselves have had cancer or someone they love has had cancer, this is an illness that continues to harm Canadians and people across the world every day....
National Cancer Prevention Awareness Month

National Cancer Prevention Awareness Month

Cancer has always been, and likely always will be, a topic that is hard for people to discuss because almost everyone knows someone who was taken too soon by the horrible illness. February is National Cancer Prevention Awareness Month, which means now is the time to...