by hbfs | Nov 23, 2022 | Critical Illness
Winter in Canada can be dangerous and unforgiving. The threat of the Canadian cold is unknown to many countries, but for Canadians, it’s something we know and prepare well for. Any outdoor winter activity has the potential to turn into an emergency. That’s why you...
by hbfs | Nov 9, 2022 | Critical Illness
As the winter months settle in, most of us prefer T.V to exercise. But this can make us feel sluggish and tired. During this time of year, we’re often indulging in delicious food, eating too much food and just not eating properly. All of these can have serious effects...
by hbfs | Aug 10, 2022 | Critical Illness
Everyday life for the average Canadian adult can be stressful. From work responsibilities to domestic labour, from raising children to paying bills, it’s no wonder that so many adults struggle with stress and anxiety every day. Fortunately, there are some easy ways to...
by hbfs | Jul 13, 2022 | Critical Illness
From longer days to warmer weather, it’s no wonder that so many Canadians love to take vacations and enjoy being outside from June through to September. What’s more important than having fun, however, is staying safe from the sun and the heat. Here’s what to keep in...
by hbfs | Jun 1, 2022 | Critical Illness
Your heart is what keeps your body going day after day. Your heart allows you to run, play, explore, and enjoy life. Taking care of your heart is one of the best things you can do to prolong your lifespan, and one of the best ways to care for your heart is to enjoy at...
