by hbfs | Apr 19, 2023 | Critical Illness
Affecting more than just your mind, stress can cause headaches, stomach disorders, depression, and even very serious health problems like strokes and heart disease. Stress can really take its toll on our health. With April being Stress Awareness Month, it’s a good...
by hbfs | Feb 1, 2023 | Critical Illness
Heart Month is the perfect time to raise awareness about heart attack prevention, heart health, and what you can do to reduce the risk of cardiovascular disease in general. Unfortunately, heart disease is the second leading cause of death in Canada, affecting...
by hbfs | Nov 23, 2022 | Critical Illness
Winter in Canada can be dangerous and unforgiving. The threat of the Canadian cold is unknown to many countries, but for Canadians, it’s something we know and prepare well for. Any outdoor winter activity has the potential to turn into an emergency. That’s why you...
by hbfs | Aug 10, 2022 | Critical Illness
Everyday life for the average Canadian adult can be stressful. From work responsibilities to domestic labour, from raising children to paying bills, it’s no wonder that so many adults struggle with stress and anxiety every day. Fortunately, there are some easy ways to...
by hbfs | Jul 13, 2022 | Critical Illness
From longer days to warmer weather, it’s no wonder that so many Canadians love to take vacations and enjoy being outside from June through to September. What’s more important than having fun, however, is staying safe from the sun and the heat. Here’s what to keep in...
