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Why CPR Training is Important

Why CPR Training is Important

CPR is an acronym for Cardiopulmonary Resuscitation, and it’s a critical life-saving procedure. The shortest and simplest reason it’s important to be trained in CPR is that it saves lives. Being certified in CPR means you can respond properly and quickly in emergency...
How to Handle Holiday Stress

How to Handle Holiday Stress

When a big holiday approaches, does your heart sink? The expense of gifts and food, the pressure of shopping for everything, and the expectations can make holidays a stressful time. It’s not all twinkling lights and happy times for everyone. We get that, for many,...
Summer Safety

Summer Safety

So many Canadians wait all year long for the summer and it’s no secret why! From longer days to warmer weather, to the amazing seasonal activities available, there’s no wonder why summer is so many Canadian’s favourite time of year! While enjoying your summer is very...