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Melanoma Cancer Awareness

Melanoma Cancer Awareness

According to the Canadian Skin Cancer Foundation, during the average calendar year, over 6,800 Canadians will be diagnosed with melanoma or some form of moderate to severe skin cancer, and unfortunately, about 1,800 of these cases will be proven deadly1. While this...
Heart Benefits Of Exercise 

Heart Benefits Of Exercise 

Your heart is what keeps your body going day after day. Your heart allows you to run, play, explore, and enjoy life. Taking care of your heart is one of the best things you can do to prolong your lifespan, and one of the best ways to care for your heart is to enjoy at...
April Is Stress Awareness Month

April Is Stress Awareness Month

April Is Stress Awareness MonthStress awareness month is when all Canadians should consider and be aware of the stress we face throughout our day-to-day lives, as well as ways in which we can manage and prevent stress. Learning about stress and stressors and how to...
World Cancer Awareness Month

World Cancer Awareness Month

Unfortunately, it’s difficult to find a Canadian who hasn’t been impacted by cancer in some way; whether they themselves have had cancer or someone they love has had cancer, this is an illness that continues to harm Canadians and people across the world every day....